Shape up with new drop in sessions

Posted on in Health improvement, Staff

The trust is introducing free weight management sessions with health trainers for staff and members of the public at the Trinity Holistic Centre, James Cook, from Tuesday 22 July.

Health trainers

The weekly drop in sessions will run from 1pm to 5pm and will be flexible to enable people to drop in around their working hours. People can stay for a full 30 minute session to pick up expert advice from the health improvement team or simply drop in each week and get weighed.

Find out more at the following drop in events in the staff restaurant at James Cook:

  • Tuesday 15 July 2014 – 10am to 2pm
  • Tuesday 22 July 2014 – 1pm to 4pm

The drop in events include free BMI checks and CVD screening.

For more details contact or 01287 284479.

All information collected is confidential and will not go outside of the health improvement team.