Eat Well

Eating well before your surgery will be crucial to your physical preparation and recovery from surgery.

A healthy diet can improve metabolic imbalances, maintain skeletal muscle mass, support your immune system and minimise the risk of infection.

  • Drink plenty fluids
  • Eat regular meals
  • Follow a balanced diet:
    • starchy carbohydrates
    • dairy foods
    • fruits and vegetables
    • meat/fish or alternatives