It’s never too late to start yoga, you don’t need to be young fit or flexible, it is suitable for everyone. Thursdays 4.30pm to 5.30pm from 29 September. All welcome.
Yoga for health - classes for staff at Friarage Hospital in Northallerton. Wednesdays 7pm to 8pm. Booking essential as places limited.
Why not start yoga to relax or unwind after a busy day? Classes for staff in the Cardiac Rehab Gym at James Cook Hospital. Every Thursday, starting 7 September, 5.30pm to 6.30pm.