Video Advice Sessions

Video advice sessions to help you during pregnancy from the physiotherapy team at South Tees Hospitals NHS Foundation Trust.

Physiotherapy: Pregnancy back and pelvis advice session

This session will help you understand the physical changes around the lower back and pelvic area during pregnancy.

Preparing for labour

This session will help you with preparing for labour and show you how to use the TENS unit for pain relief in labour.

Postnatal physiotherapy advice

Postnatal physiotherapy advice video from South Tees Hospitals NHS Foundation Trust.