Your physiotherapist may prescribe a gym programme for you in one of our gyms, located at Cleveland Health Centre, One Life Centre Middlesbrough, Redcar Primary Care Hospital, East Cleveland Primary Care Hospital and Guisborough Primary Care Hospital. At our main departments we have a range of exercise machines and equipment to aid you in your rehabilitation goals.
Is this safe?
Yes, it is safe when recommended following a thorough verbal and physical assessment by your Physiotherapist. Your Physiotherapist will take into consideration all aspects of your general health and normal daily activities and will monitor your progress closely.
How many sessions can I have in the gym?
Our gym programmes should be seen as a stepping stone towards independence and as such we will prescribe a predetermined number of sessions for you to attend. When a gym programme has been prescribed, it is usually with the plan that you will carry on your rehabilitation either within another leisure centre/community based gym or other environment of your choosing.