Spinal rehab groups
Where are they held?
When are they held?
The timetable will be discussed at your appointment.
What to wear?
Comfortable clothes and trainers appropriate for exercise.
Who runs the group?
A qualified physiotherapist and our highly trained and experienced physiotherapy assistants.
Aims of the programme
- To teach you about back pain.
- To give you exercises that will help with your general fitness.
- To provide you with a home exercise programme.
- To provide you with the skills to ‘self manage’ your back pain.