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Aromatherapy combines massage, structured therapeutic touch and essential oils extracted from flowers, plants, fruit and seeds.

It can help ease anxiety and reduce pain, nausea, constipation, insomnia and skin conditions.

What happens during an aromatherapy session?

Therapies 003A therapist will use the information you give them about your medical condition and history, any symptoms and side effects of any treatments you are experiencing and any medication you are taking, to choose essential oils that are right for you.

Essential oils are┬áblended with a carrier oil and used by the therapist to give you a massage – often a hand or foot massage.

To find out more take a look at our leaflet on aromatherapy. Leaflets can be translated into different languages or provided in an audio format within 48 hours.

Aromatherapy at Trinity Holistic Centre (276kb)
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