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Physiotherapy: Pregnancy back and pelvis advice session
How to look after your back and pelvis during pregnancy, including the correct use of a gym ball, gentle stretches and strengthening exercises.
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Preparing for labour
Videos on how you can manage pain in labour, including the use of a tens machine.
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Postnatal physiotherapy advice
The importance of physiotherapy care after pregnancy including advice on strengthening your core, how to look after your back and pelvic area.
