Physiotherapy: Pregnancy back and pelvis advice session
How to look after your back and pelvis during pregnancy, including the correct use of a gym ball, gentle stretches and strengthening exercises.
Preparing for labour
Videos on how you can manage pain in labour, including the use of a tens machine.
Postnatal physiotherapy advice
The importance of physiotherapy care after pregnancy including advice on strengthening your core, how to look after your back and pelvic area.