This is a brand new service for staff working in the NHS who would like to lose weight and improve their health and wellbeing.
If you have a BMI of 30 or greater (or 27.5 or greater for staff from Black, Asian and other minority ethnic groups), you can now access a free, online 12-week weight management programme which is personally tailored to support your journey to a healthier lifestyle.
Keeping healthy and active can be hard, especially with the demands of a busy job, but this digital programme can help you make those small changes, one step at a time.
Signing up is quick and easy – just visit the website for more information and to join today!
EFL Trust Fit Fans
Football Clubs across the country offer FREE health programmes for men and women of all ages who are looking to lose weight, get fitter and lead a healthier more active life.
FIT FANS is one programme offered by many football clubs that has helped 1000’s of people make sustainable changes to their lifestyle and lead happier, healthier lives.
FIT FANS can offer FREE weekly sessions at your local football club where you can meet other people on the same journey as you. Learn how to make better choices to improve your lifestyle and health and be supported through your journey by club staff.