It’s important to remember that you’re never alone – there are many local organisations and community groups that you can reach out to for support.
Impact on Teesside
Specialist mental health service providing personalised treatment and support. Offers talking therapies, counselling and support for people living with long-term health conditions.
Mind
The leading local mental health charity can provide support if you are struggling with your mental health and offers a diverse range of projects and activities.
Middlesbrough and Stockton
Redcar and Cleveland
Tees, Esk and Wear Valley NHS Trust Crisis Services
A 24-hour helpline for anyone experiencing a mental health crisis to find urgent support and help.
- 111 (select mental health option)
- tewv.nhs.uk/services/crisisadvice
Change Grow Live
Addiction support and advice for alcohol and drugs as well as other issues.
Hart Gables
The charity provides support and advice to anyone who identifies as LGBT across the Tees Valley.
Cruse Bereavement Care
Free and confidential support and advice for those who are bereaved.
Stockton Information Directory
A comprehensive guide to services, support and activities in and around Stockton on Tees.
Middlesbrough Matters
A directory of services and support in and around Middlesbrough.
Reablement Services Stockton
Support for adults in Stockton on Tees who are recovering from illness.
People’s Information Network (PIN)
Support for people living in Redcar and Cleveland.
Just ‘B’
Just ‘B’ offers emotional wellbeing and bereavement support to children, young people and adults across North Yorkshire.
Community Works
Community Works supports people in North Yorkshire to connect with and contribute to their community by providing opportunities for them to improve their economic, health and social wellbeing.
North Yorkshire Horizons
North Yorkshire Horizons is a drug and alcohol recovery service provided, on behalf of North Yorkshire County Council.