Staying active after cancer treatment
Physical activity plays an important role in helping people manage and recover from the long-term effects of cancer treatment.
Many people experience ongoing physical and emotional challenges following radiotherapy.
Regular movement and exercise can help improve strength, fitness, confidence and overall wellbeing, empowering you to live as well as possible after treatment.
The late effects of radiotherapy can vary from person to person and may develop months or years after treatment.
Regular physical activity can help you manage many of these symptoms and support your long-term health and wellbeing.