Hand Therapy Exercise Videos

Please note

These exercises should only be used following advice from your physiotherapist

Exercises

Finger tendon gliding exercises


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Finger tendon gliding and blocking exercises


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Thumb active range of movement exercises


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Wrist range of movement exercises


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Elbow range of movement exercises


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Shoulder range of movement exercises


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Exercises following metacarpal fracture


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Mallet finger splint


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Flexor tendon repair – early stage rehab


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Extensor tendon repair early stage rehab


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Grip and pinch exercises


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Carpal tunnel decompression exercises


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Carpal tunnel syndrome – gliding exercises


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Ulnar nerve gliding exercises


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Median nerve gliding exercises


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Radial nerve gliding exercises


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